La forza di ricominciare a volersi bene!!! ❤️❤️❤️

Chi mi conosce mi definisce una persona forte e chi mi conosce appena e viene a sapere ciò che ho vissuto mi dice lo stesso… Forse sarà anche vero perché riconosco di aver dato sempre il meglio di me nei momenti più difficili. Ma vi assicuro che dietro questa roccia c’è anche chi si arrende facilmente! Parlando con la psicologa una volta le chiesi se ciò non potesse essere un’aberrazione e non fosse qualcosa di anormale sentirsi meglio e più grintosa quando tocchi il fondo ed essere quasi arrendevole nel momento del benessere. Eppure uno quando sta bene dovrebbe dare il meglio di sè e sfruttare i momenti di serenità per spaccare il mondo!!! A me è sempre successo il contrario! Niente e nessuno mi abbatte quando sto male e un soffio mi può mettere ko nei momenti sereni. Lei mi guardò, sorrise e disse che quando uno lotta strenuamente per sopravvivere, nel momento di tranquillità si rilassa perché viene meno la tensione che serve per rimanere vigili e forti. Ma cio’ non mi ha consolata perché è inconcepibile non riuscire a mantenere sempre lo stesso grado di impegno… Ma ahimè… Puntualmente ci ricasco e succede sempre finito l’inverno, la stagione che mi mette al tappeto!!! Per tutto luglio ho vegetato rimproverandomi di non avere la forza emotiva per ripartire e di conseguenza mangio per lo sconforto e riprendo quel peso che tanto avevo faticato per perdere! Poi domenica scorsa nella mia mente è tornata la scintilla senza motivo e sono ripartita! Palestra e nuoto per rimettere in moto il mio metabolismo morto… E il pessimismo è tornato ad essere l’ottimismo, la stanchezza è stata soppiantata dal benessere delle endorfine!! Ora però se non la smetto di mangiare tutto questo sforzo non servirà a niente! E riparto sperando di poter continuare a lottare per la mia salute! Devo riportare su i valori della spirometria, devo abbassare il colesterolo e l’LDL, devo aiutare le mie ossa e i miei muscoli a supportarmi e far passare il mal di schiena! Ora che la palestra è chiusa mi troverete la mattina presto a camminare. Non c’è niente di più bello che uscire prima delle sette con l’aria frizzantina e sentirsi vivi anche se affaticati!!! Buona vita a tutti!! ❤️❤️❤️

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39 thoughts on “La forza di ricominciare a volersi bene!!! ❤️❤️❤️

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